Kate's Conversation

Ok so I have been on this diet since 7 August 2012. That was the day after the Horizon programme, Eat, Fast and Live Longer. It has change...

Well - thank you scales! You say I am at my target weight! Woo hoo! The 5:2 diet has produced results. I have at long last reached my tar...

Well that's Christmas and New Year out of the way.  The excesses of the festivities have taken their toll. I'm not going to weigh...

When did things change? Long gone are the days when I would be desperate to get out on a Saturday night and be really very upset if nothing ...

Well it is a windy night! Football on tv and lots of large paper things blowing around the pitch - frustrating that I can't see precis...